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Tropical Pork Ribs

TROPICAL PORK RIBS

Here's a slow cooker recipe that cooks while you are away at work, making it convenient and easy to eat a healthy dinner. Serve these pork ribs over a bed of cauliflower rice or fresh spinach. 

Makes: 6 Servings 

Here's what you need...

For the Tropical Spice Rub:

5 Steps to your Fitness Goals

5 STEPS TO YOUR FITNESS GOALS

You want to get into better shape, to drop the fat and to increase your tone and strength. 

Join the club…most people are actively working toward that elusive fitness goal. 

So what separates those who end up achieving their goals from the rest of the masses who are trapped in a fruitless struggle? 

Raise Your Standards

RAISE YOUR STANDARDS

You wouldn't put unreliable fuel in your car, so why put harmful food into your body?

Here's a quick and easy to follow list of the foods that should NOT meet your standards:

Tuna Cakes

TUNA CAKES

Since the drive thru value meal is not an option for you (your standards are way too high for that!), here's a quick and cost effective meal that delivers both in taste and nutrition.

Serve with some plain Greek yogurt mixed with lemon juice and fresh chopped dill. 

Servings: 8

Here's what you need:

No.1 Fitness & Fat Loss Tip

NO.1 FITNESS & FAT LOSS TIP - IN10SITY!

You're going to love me for this tip because it's so simple and yet it makes all of the difference when it comes to your fitness results. 

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